Class
Wellness solutions when you need them.Browse Videos By
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- Journey into the Core
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Teacher Nico Luce
Duration 33 minutes
Level All LevelsStir the fire within and follow this energy upstream to the source with this dynamic Pilates based core class with Nico Luce. Using only a strap or...
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- Mellow Flow
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Teacher Janet Stone
Duration 53 minutes
Level All LevelsMellow Flow is a unique and beautiful blend of beginner to intermediate asanas that will strengthen and tone the body, as well as soothe the mind and...
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8limbsyogastudio
- Morning Vinyasa Yoga for Fostering Energy and Focus
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Studio8limbsyogastudio
Teacher Jeff Wildenstein
Duration 71 minutes
Level IntermediateGet your day off to an energetic yet focused start with this live class from Jeff Wildenstein of 8 Limbs Yoga Studio in Seattle. This class is designed...
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- Wake Up with Radiance
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Teacher Kia Miller, Dina Amsterdam
Duration 67 minutes
Level All LevelsIn this Yin Yang Yoga class with Dina Amsterdam and Kia Miller, wake up slowly, with deep presence, open the body to feel spacious, then bring in vibrancy,...
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- Power Yoga for Happiness: Aloha Abs
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Teacher Eoin Finn
Duration 70 minutes
Level All LevelsThis 70 minute class from Eoin Finn's Power Yoga for Happiness 2 is a focused workout for core strength and stability.
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stilstudio
- Burn Baby Burn
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Studiostilstudio
Teacher Betty Riaz
Duration 60 minutes
Level All LevelsFind yourself flowing and burning through this all levels smooth vinyasa flow class with Betty Riaz. This 60-minute practice will vitalize you during...
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laughinglotus
- OMG into Krishna Eagle Surya Namaskar
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Studiolaughinglotus
Teacher Sheri Celentano
Duration 17 minutes
Level ModerateTapping into the Divine Lotus Deity Dance. We bow forward into OMG to rise up I to the love of Krishna! Adding Creative expression is a beloved part...





