Clarity

Modern Solutions for Whole Health.

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  • Energy Wave Breath Movement Mind Matter yogaoutreach
    Energy Wave Breath Movement Mind Matter
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    Teacher Mary-Jo Fetterly
    Duration 113 minutes
    Level Moderate

    Find your Prana - unleash your power and potential. For greater physical strength, health, more mental clarity and boundless energy. Prana properly understood...

  • Travel Warrior: Balance and Focus Restoration
    Travel Warrior: Balance and Focus Restoration
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    Teacher Kreg Weiss, B HKin
    Duration 11 minutes
    Level Moderate

    Breathe in clarity and space as you flow through a series of standing poses, balances and transitions aimed at drawing attention inwards while also circulating...

  • Enliven Yourself
    Enliven Yourself
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    Teacher Kia Miller
    Duration 15 minutes
    Level All Levels

    Any one can do this all levels yoga class with Kia Miller. Get up from your chair and move! No yoga mat necessary. Reboot your system for more clarity,...

  • Maximizing Your Mind
    Maximizing Your Mind
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    Teacher Dr Miranda Demierre
    Duration 2 minutes
    Level All Levels

    Tips to increase mental function and clarity.

  • Stress Buster: Power-Full Walking
    Stress Buster: Power-Full Walking
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    Teacher Lindsey Lewis
    Duration 6 minutes
    Level All Levels

    Where do you walk during your workday or simply during your daily life? Use the mindfulness and meditation techniques in this video to transform that time...

  • Standing Balance Workshop
    Standing Balance Workshop
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    Teacher Marla Waal
    Duration 23 minutes
    Level All Levels

    In this Standing Balance Yoga Workshop, Marla Waal takes you through a series of standing poses, working on balance and core stability.

  • Steadiness Audio Meditation
    Steadiness Audio Meditation
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    Teacher Padma Meditation
    Duration 8 minutes
    Level All Levels

    Gain the ability to stay steady, strong and competent through any situations. Build your inner power and leadership.