Chants

Modern Solutions for Whole Health.

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  • Stress Buster: Power-Full Walking
    Stress Buster: Power-Full Walking
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    Teacher Lindsey Lewis
    Duration 6 minutes
    Level All Levels

    Where do you walk during your workday or simply during your daily life? Use the mindfulness and meditation techniques in this video to transform that time...

  • Kundalini Yoga Full Body Tune-Up semperviva
    Kundalini Yoga Full Body Tune-Up
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    Teacher Gloria Latham
    Duration 66 minutes
    Level All Levels

    The Live Studio Sessions: This strong, dynamic class is designed as a full body workout and deep release. Kundalini yoga is designed to help release physical,...

  • Kundalini Yoga to Detox and Destress
    Kundalini Yoga to Detox and Destress
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    Teacher Maya Fiennes
    Duration 60 minutes
    Level All Levels

    Maya Fiennes uses movement, breath, mantras, and chants to fortify the body's stress defenses, energize the body, and relax the mind.