Cervical Spine

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  • Yoga and the Neck Smart Yoga Tip
    Yoga and the Neck Smart Yoga Tip
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    Teacher Jesse Enright
    Duration 2 minutes
    Level All Levels

    Keeping the neck healthy in yoga. This SmartYoga video tip focusses on techniques for maintaining length and strength through the neck and cervical spine...

  • Smart Yoga Tip For The Neck
    Smart Yoga Tip For The Neck
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    Teacher Jesse Enright
    Duration 2 minutes
    Level All Levels

    This mini workshop looks at the anatomy and integrity of neck and head alignment in yoga postures.