I loved this very high quality of quality and...
about 55 minutes ago in Truro, CA
Bringing Wellness to You.
Teacher Jesse Enright
Duration 2 minutes
Level All Levels
Keeping the neck healthy in yoga. This SmartYoga video tip focusses on techniques for maintaining length and strength through the neck and cervical spine...
Teacher Jesse Enright
Duration 2 minutes
Level All Levels
This mini workshop looks at the anatomy and integrity of neck and head alignment in yoga postures.