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  • 20 Minute Active Flow
    20 Minute Active Flow
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    Teacher Sura
    Duration 20 minutes
    Level All Levels

    From the Sura Flow DVD’s, this practice combines energy healing and yoga for optimal health. Circular, wave-like movements support the natural structure...

  • Shiva-Shakti: A Sixth Chakra Exploration laughinglotus
    Shiva-Shakti: A Sixth Chakra Exploration
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    Teacher Alison Cramer
    Duration 62 minutes
    Level All Levels

    In this live class from Laughing Lotus Studio in NYC, Alison Cramer leads you through a cooling, calming Lotus Flow class, designed to bring balance when...

  • Mellow Flow
    Mellow Flow
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    Teacher Janet Stone
    Duration 53 minutes
    Level All Levels

    Mellow Flow is a unique and beautiful blend of beginner to intermediate asanas that will strengthen and tone the body, as well as soothe the mind and nourish...

  • Women for Women laughinglotus
    Women for Women
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    Teacher Nikki Costello, Dana Trixie Flynn
    Duration 112 minutes
    Level Intermediate

    Filmed live at Laughing Lotus Yoga Center, New York. Dance, align, and love your whole divine self with this potent, intense blend of voices and yoga...

  • Core Kundalini
    Core Kundalini
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    Teacher Gloria Latham
    Duration 28 minutes
    Level Moderate

    Work your core, your abdominals, and your capacity to commit in this strengthening and stress relieving Kundalini set by Semperviva Yoga’s Gloria Latham....

  • Kundalini Yoga for Your Power Center
    Kundalini Yoga for Your Power Center
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    Teacher Lindsey Lewis
    Duration 41 minutes
    Level Moderate

    Your power center holds energy. This third energy center of the 7 that line our central line, or spine, is where many of us hold untapped energy. Also...