Breath

Ancient practices for a modern world.

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  • Rhythm Vinyasa yogatreesf
    Rhythm Vinyasa
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    Studioyogatreesf
    Teacher Janet Stone
    Duration 93 minutes
    Level Intermediate

    Through deep, dynamic movements and potent breath work we connect with our own internal rhythm that carries us through the great joys and challenges of...

  • Get Down on the Yoga Floor stilstudio
    Get Down on the Yoga Floor
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    Studiostilstudio
    Teacher Betty Riaz
    Duration 22 minutes
    Level Moderate

    Betty Riaz will lead you through a delicious floor-based light practice. For 20 minutes you will open your hips, stretch out your hamstrings and relax...

  • Prana Apana Balance
    Prana Apana Balance
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    Teacher Kia Miller
    Duration 28 minutes
    Level Moderate

    This Kundalini yoga kriya class with Kia Miller balances two of the vital energies of the body: prana and apana. Prana is the energy of activity and inflow....

  • Energy Wave Breath Movement Mind Matter yogaoutreach
    Energy Wave Breath Movement Mind Matter
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    Studioyogaoutreach
    Teacher Mary-Jo Fetterly
    Duration 113 minutes
    Level Moderate

    Find your Prana - unleash your power and potential. For greater physical strength, health, more mental clarity and boundless energy. Prana properly understood...

  • Standing Flow 20 Minute Series
    Standing Flow 20 Minute Series
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    Teacher Nicki Doane
    Duration 21 minutes
    Level All Levels

    This 20 minute standing practice is from fitness expert and yoga instructor Nicki Doane's Maya Yoga Vinyasa Fusion Standing Flow Series DVD. She combines...

  • Travel Warrior: Balance and Focus Restoration
    Travel Warrior: Balance and Focus Restoration
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    Teacher Kreg Weiss, B HKin
    Duration 11 minutes
    Level Moderate

    Breathe in clarity and space as you flow through a series of standing poses, balances and transitions aimed at drawing attention inwards while also circulating...

  • Royal Protocol Sun Salutations yyoga
    Royal Protocol Sun Salutations
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    Studioyyoga
    Teacher Nico Luce
    Duration 7 minutes
    Level All Levels

    In this short all levels workshop sequence with Nico Luce, we'll demonstrate how to transition through Surya Namascar A and B, key alignment principles,...