Breath Work

Wellness solutions when you need them.

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  • Freedom to Create
    Freedom to Create
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    Teacher Faith Hunter
    Duration 73 minutes
    Level Moderate

    Faith Hunter guides through a beautiful vinyasa flow practice centered around the second chakra (Svadisthana - Navel), designed to create freedom...

  • Breathe Flow Meditate whistleryoga
    Breathe Flow Meditate
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    Studiowhistleryoga
    Teacher Danielle Mika Nagel
    Duration 109 minutes
    Level Moderate

    An all levels gentle vinyasa flow class with Danielle Mika Nagel, linking poses mindfully while incorporating breath work to prepare our bodies for deep...

  • Surge of Whole Energy Breathing Practice
    Surge of Whole Energy Breathing Practice
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    Teacher Kreg Weiss, B HKin
    Duration 6 minutes
    Level Moderate

    Surge your body with warming alertness and connection with this more advanced pranayama (breathing exercise) practice from Kreg Weiss. Enjoy a series...

  • Breathing Technique for Four Purifications
    Breathing Technique for Four Purifications
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    Teacher Neil Mark
    Duration 9 minutes
    Level All Levels

    This is a preliminary class to The Four Purifications with Neil Mark. This class breaks down some of the various breath and mudra techniques used: Nadi...