I loved this very high quality of quality and...
45 minutes ago in Truro, CA
100's of Classes when you need them most.
Teacher Anita Seiz
Duration 30 minutes
Level Intermediate
This sequence blends contemporary dance movements with the core strengthening focus of Pilates. Sourcing stability for increased mobility is the focus...
Teacher Rachel Wainwright
Duration 18 minutes
Level Moderate
Is fun yet effective way to reshape your backside. This class provides exercises to tone & tighten your glutes for all fitness levels. These Pilates exercises...
Teacher Kreg Weiss, B HKin
Duration 60 minutes
Level Intermediate
Explore the integration of advanced balancing exercises with classical Hatha Yoga poses. From standing to lying, yoga poses will be challenged with an...
Teacher Clara Roberts-Oss
Duration 23 minutes
Level Moderate
The yoga asanas are ancient. Movement is universal. Join Clara on a fast paced 23-minute journey that will warm your body and quiet your mind. We will...