Body

Science of the Self.

Browse Videos By

  • The Six Vitamins
    The Six Vitamins
    • 1
    • 2
    • 3
    • 4
    • 5

    Teacher Ryan Leier
    Duration 5 minutes
    Level All Levels

    Fuel your LIFE! In Ryan Leier's discussion, according to ancient yoga texts and philosophy there are 6 qualities (six vitamins) to bring to your life on...

  • Step into the Circle
    Step into the Circle
    • 1
    • 2
    • 3
    • 4
    • 5

    Teacher Mara Branscombe
    Duration 16 minutes
    Level All Levels

    "Step Into the Circle" with Mara Branscombe is a sixteen minute practice for all levels of yogis looking to ground, breathe, and get fluid. Move through...

  • Educational Tips on the First Chakra
    Educational Tips on the First Chakra
    • 1
    • 2
    • 3
    • 4
    • 5

    Teacher Faith Hunter
    Duration 6 minutes
    Level All Levels

    Faith Hunter provides a brief explanation of the

  • The Four Fold Path of Mindfulness, Body, Feelings, Mind and World wanderlustfestival
    The Four Fold Path of Mindfulness, Body, Feelings, Mind and World
    • 1
    • 2
    • 3
    • 4
    • 5

    Studiowanderlustfestival
    Teacher Janet Solyntjes
    Duration 92 minutes
    Level All Levels

    In this workshop with Janet Solynjes you will be guided in the exploration of the Four Foundations of Mindfulness supported by glimpses of the profound...

  • Yoga Is
    Yoga Is
    • 1
    • 2
    • 3
    • 4
    • 5

    Teacher Ryan Leier
    Duration 12 minutes
    Level All Levels

    In this introduction to Yoga, Ryan Leier discuss what yoga...

  • Fluid Power Inspiration: No Limits on Yoga or Life wanderlustfestival
    Fluid Power Inspiration: No Limits on Yoga or Life
    • 1
    • 2
    • 3
    • 4
    • 5

    Studiowanderlustfestival
    Teacher Doug Swenson
    Duration 87 minutes
    Level Intermediate

    Fluid Power Inspiration is an Intermediate to Advanced Ashtanga yoga class with Doug Swenson. A very energizing arrangement of yoga asanas, connected...

  • Playing in the Waves
    Playing in the Waves
    • 1
    • 2
    • 3
    • 4
    • 5

    Teacher Meghan Currie
    Duration 30 minutes
    Level Intermediate

    A slinky, slithery, ultra wavy flow with Meghan Currie to energize every cell and tone the entire body. A great class to unravel and get out of your head...