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  • Salutations to the Firefly laughinglotus
    Salutations to the Firefly
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    Studiolaughinglotus
    Teacher Sheri Celentano
    Duration 20 minutes
    Level Intermediate

    In this short sequence Sheri Celentano uses a wide, squat filled, playful Surya Namaskar to prep for Firefly Pose (Tittibasana). Great to get the heat...