Bija

Bringing Yoga to You.

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  • Stand In Your Truth
    Stand In Your Truth
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    Teacher Faith Hunter
    Duration 51 minutes
    Level Moderate

    Harness the 5th Chakra (Vishuddhi – Throat) energy and express yourself with authenticity and a genuine sense of compassion. After her discussion on...

  • Educational Tips on the Fifth Chakra
    Educational Tips on the Fifth Chakra
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    Teacher Faith Hunter
    Duration 5 minutes
    Level All Levels

    Faith Hunter discusses how balancing the Visuddhi chakra, the fifth chakra, can deeply purify and clarify your connection to the world and your inner truth....