Bernie Clark

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  • A Question of Balance semperviva
    A Question of Balance
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    Teacher Bernie Clark
    Duration 72 minutes
    Level All Levels

    Yoga is famous for building physical flexibility - this class will build mental flexibility. We will practice remaining centered while facing challenges....

  • Yin Yoga for the Upper Body semperviva
    Yin Yoga for the Upper Body
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    Teacher Bernie Clark
    Duration 75 minutes
    Level All Levels

    In this live class filmed at Semperviva Yoga in Vancouver, Bernie Clark works the upper body in a Yin Yoga style. We will target the deeper connective...

  • Mini Yin Yoga Practice for the Hips
    Mini Yin Yoga Practice for the Hips
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    Teacher Bernie Clark
    Duration 22 minutes
    Level All Levels

    This practice is great for people who are short of time and need a deep rest mentally, but also want to work to open the hips and lower back. I can also...

  • Meditation on Mindful Living
    Meditation on Mindful Living
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    Teacher Bernie Clark
    Duration 13 minutes
    Level All Levels

    Life is not a destination; it is a path. We can only enjoy living when we are in the present moment. If we are not in the present moment, we are missing...

  • Please Mind the Planet
    Please Mind the Planet
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    Teacher Bernie Clark
    Duration 72 minutes
    Level All Levels

    In this complete presentation of Please Mind the Planet, Bernie Clark discusses climate change, the future of our environment, scientific credibility,...

  • Meditation on Sensations
    Meditation on Sensations
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    Teacher Bernie Clark
    Duration 17 minutes
    Level All Levels

    This meditation will help you let go of thoughts and become aware of what is actually happening right here, right now by focusing on the raw sensations...

  • Mindful Communicating: Please Mind the Planet Part 8
    Mindful Communicating: Please Mind the Planet Part 8
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    Teacher Bernie Clark
    Duration 4 minutes
    Level All Levels

    In this eighth and final installment of Bernie Clark's Please Mind The Planet seminar, he discusses Mindful Communicating.