Belly Dance

Ancient practices for a modern world.

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  • Step by Step Bellydance
    Step by Step Bellydance
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    Teacher Leilainia
    Duration 67 minutes
    Level All Levels

    Burn calories and gain muscle tone for a sleek, slim physique Elegant, sensual, and graceful, belly dance is an ancient form of artistic expression--and...

  • Belly Dance Class
    Belly Dance Class
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    Teacher Gillian Cofsky
    Duration 60 minutes
    Level All Levels

    A full-length bellydance class that consists of a low-intensity aerobic warm-up, conditioning and toning exercises targeting the glutes, thighs, core,...

  • Belly Dance Power
    Belly Dance Power
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    Teacher Gillian Cofsky
    Duration 31 minutes
    Level Moderate

    Experience a well-rounded belly dance class which includes a brief warm-up/stretch, muscular conditioning for the legs and core, and the break down and...

  • Belly Dance Express
    Belly Dance Express
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    Teacher Gillian Cofsky
    Duration 15 minutes
    Level Moderate

    Take a brief glimpse into the world of belly dance, with this quick class that breaks down and teaches some basic bellydance moves, then strings them together...