Balancing

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  • Taste of Power
    Taste of Power
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    Teacher Doug Swenson
    Duration 31 minutes
    Level Advanced

    Doug Swenson guides you through a short and powerful yoga practice focused on balancing and energizing the body. This class involves many advanced...

  • Sthira and Sukha: Steadiness and Spaciousness
    Sthira and Sukha: Steadiness and Spaciousness
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    Teacher Jesse Enright
    Duration 50 minutes
    Level Moderate

    Join Jesse Enright as he leads you through a challenging and fun vinyasa based sequence in which you will learn to: "Use your Strength to create your Flexibilty"....

  • Stability and Balance
    Stability and Balance
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    Teacher Faith Hunter
    Duration 60 minutes
    Level All Levels

    Faith Hunter will guide you through a grounding vinyasa practice inspired by the 1st Chakra (Muladhara – Base of the Spine). This class is designed to...

  • Educational Tips on the First Chakra
    Educational Tips on the First Chakra
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    Teacher Faith Hunter
    Duration 6 minutes
    Level All Levels

    Faith Hunter provides a brief explanation of the

  • Air: Arm Balances that Defy Gravity wanderlustfestival
    Air: Arm Balances that Defy Gravity
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    Studiowanderlustfestival
    Teacher Desiree Rumbaugh
    Duration 76 minutes
    Level All Levels

    In this beginner to intermediate live class with Desiree Rumbaugh from Wanderlust, Desiree leads you through a variety of challenging arm balances. If...

  • The Synergy of Spirals
    The Synergy of Spirals
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    Teacher Jesse Enright
    Duration 60 minutes
    Level All Levels

    This is a vinyasa/flow class with Jesse Enright, exploring the double spiral approach to alignment within yoga postures. With precise, systematic cuing...

  • Shiva Flow
    Shiva Flow
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    Teacher Faith Hunter
    Duration 45 minutes
    Level Intermediate

    Inspired by Lord Shiva, Faith will take you on a playful, energetic, and joyous flow that will encourage a sense of power and grace. This festive dance...