Back Bends

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  • Strong Mama Flow
    Strong Mama Flow
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    Teacher Janet Stone
    Duration 17 minutes
    Level Moderate

    Janet Stone guides you through a short class designed for Mamma's with limited time. This class features heart openers, twists and front body...

  • Energizing Heart Flo centreluna
    Energizing Heart Flo
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    Studiocentreluna
    Teacher Jennifer Maagendans
    Duration 37 minutes
    Level Moderate

    An active, invigorating Flo class with Jennifer Maagendeans incorporates heart opening postures is designed to uplift and nourish your soul, energize...

  • Advanced Backbends: King Pigeon Series
    Advanced Backbends: King Pigeon Series
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    Teacher David Magone
    Duration 46 minutes
    Level Advanced

    In this advanced PranaVayu Yoga practice with David Magone, David guides you through a series of advanced backbends, specifically the King Pigeon Series.

  • The Love Heart Connection yyoga
    The Love Heart Connection
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    Studioyyoga
    Teacher Faith Hunter
    Duration 116 minutes
    Level Intermediate

    In this yoga teacher workshop with Faith Hunter, filmed at YYoga in Vancouver, Faith explores the love heart connection with fluid movements that open...

  • The Dual Nature of Grace
    The Dual Nature of Grace
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    Teacher Ashleigh Sergeant
    Duration 60 minutes
    Level Advanced

    The universe is infinitely supporting you. The revelatory power of Grace, the power which wakes you up to your Highest Self, comes in infinite forms. Sometimes...

  • Open Your Heart
    Open Your Heart
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    Teacher Clara Roberts-Oss
    Duration 66 minutes
    Level Advanced

    Come inside. Relax those shoulders. Open your heart. Explore our divine spines with Clara Roberts-Oss. Every backbend you can think of.

  • Ram's Fire laughinglotus
    Ram's Fire
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    Studiolaughinglotus
    Teacher Sheri Celentano
    Duration 63 minutes
    Level All Levels

    A Lotus Flow class with Sheri Celentano focused on ram - the sound of the 3rd chakra. Twists and core standing poses, working into revolved half moon,...