Awareness

Bringing Wellness to the World.

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  • Chakra Toning
    Chakra Toning
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    Teacher Danielle Mika Nagel
    Duration 28 minutes
    Level All Levels

    Danielle Mika Nagel will bring your awareness to these energy centers through asana, visualization, mantra and chanting to begin emotional and energetic...

  • Chid Rasa: Liquid Awakening wanderlustfestival
    Chid Rasa: Liquid Awakening
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    Studiowanderlustfestival
    Teacher Janet Stone
    Duration 70 minutes
    Level All Levels

    In this yoga workshop, we'll focus on taking the rigidity out of our bodies and thinking, moving into a more fluid approach to our practice. We dive into...

  • Honey
    Honey
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    Teacher Meghan Currie
    Duration 49 minutes
    Level Advanced

    This class with Meghan Currie plays with the idea of sweetness in super slow motion like moving through thick honey. Feel everything around you and...

  • Intro to Power Flow
    Intro to Power Flow
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    Teacher Ryan Leier
    Duration 53 minutes
    Level All Levels

    Begin with the key principles of moving with Breath and Awareness. Ryan 'the Lion' Leier introduces breath (Ujjayi), Bandhas (Uddiyana), awareness and...

  • The Four Fold Path of Mindfulness, Body, Feelings, Mind and World wanderlustfestival
    The Four Fold Path of Mindfulness, Body, Feelings, Mind and World
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    Studiowanderlustfestival
    Teacher Janet Solyntjes
    Duration 92 minutes
    Level All Levels

    In this workshop with Janet Solynjes you will be guided in the exploration of the Four Foundations of Mindfulness supported by glimpses of the profound...

  • Stand In Your Truth
    Stand In Your Truth
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    Teacher Faith Hunter
    Duration 51 minutes
    Level Moderate

    Harness the 5th Chakra (Vishuddhi – Throat) energy and express yourself with authenticity and a genuine sense of compassion. After her discussion on...

  • Educational Tips on the Fifth Chakra
    Educational Tips on the Fifth Chakra
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    Teacher Faith Hunter
    Duration 5 minutes
    Level All Levels

    Faith Hunter discusses how balancing the Visuddhi chakra, the fifth chakra, can deeply purify and clarify your connection to the world and your inner truth....