Awakening

Bringing Wellness to the World.

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  • Slow Awakening Vinyasa yogatreesf
    Slow Awakening Vinyasa
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    Studioyogatreesf
    Teacher Janet Stone
    Duration 90 minutes
    Level Moderate

    In this morning vinyasa yoga practice with Janet Stone, we fill our breath with intention, sit still for a moment, and create space around the transition...

  • The Dual Nature of Grace
    The Dual Nature of Grace
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    Teacher Ashleigh Sergeant
    Duration 60 minutes
    Level Advanced

    The universe is infinitely supporting you. The revelatory power of Grace, the power which wakes you up to your Highest Self, comes in infinite forms. Sometimes...

  • Ananda Vinyasa
    Ananda Vinyasa
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    Teacher Janet Stone
    Duration 77 minutes
    Level Advanced

    Ananda means bliss, and on this journey with Janet Stone, we practice awakening to our natural state of conscious bliss in all circumstances, as we...

  • Sunrise Flow For Energy
    Sunrise Flow For Energy
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    Teacher Mara Branscombe
    Duration 25 minutes
    Level All Levels

    This short, dynamic yoga practice with Mara Branscombe is designed to awaken and open your body while deepening into your breath. This vinyasa flow...

  • Water For Deep Calm - The Element Series
    Water For Deep Calm - The Element Series
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    Teacher Mara Branscombe
    Duration 8 minutes
    Level All Levels

    Invite deep calm to your body and mind, wash away your stress, and feel fluid and peacefu in ths class with Mara Branscombel. In "Water", we will find...

  • Surya Morning Flow
    Surya Morning Flow
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    Teacher Clara Roberts-Oss
    Duration 25 minutes
    Level Intermediate

    Greet the sun with this morning flow taught by Clara Roberts-Oss. Wake your body, mind, and spirit with a vinyasa. This practice will focus on opening...

  • Monday Morning Vinyasa Flow semperviva
    Monday Morning Vinyasa Flow
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    Studiosemperviva
    Teacher Tara Cheyenne Friedenberg
    Duration 72 minutes
    Level Intermediate

    This Live Studio Session with Tara Cheyenne Friedenberg is great for Mondays or any day you are looking to sweat off the sleepies. This dynamic sequence...