Awaken

Bringing Wellness to the World.

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  • Step into the Circle Extended
    Step into the Circle Extended
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    Teacher Mara Branscombe
    Duration 75 minutes
    Level Intermediate

    "Step Into the Circle" with Mara Branscombe is a 75 minute practice for yogis looking to ground, breathe, and get fluid. Move through guided breath work...

  • Cultivating the Moon: Deep Stillness and Healing Power wanderlustfestival
    Cultivating the Moon: Deep Stillness and Healing Power
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    Studiowanderlustfestival
    Teacher Rod Stryker
    Duration 90 minutes
    Level Moderate

    Activation of the lunar force invokes the power of steadiness, immovable resolve, and the qualities of self-knowing. In this practice with Rod Stryker,...

  • Yoga Flo for Peace 40 Minute Practice centreluna
    Yoga Flo for Peace 40 Minute Practice
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    Studiocentreluna
    Teacher Jennifer Maagendans
    Duration 40 minutes
    Level Moderate

    This challenging and invigorating Yoga Flo for Peace with Jennifer Maagendans stimulates the senses and inspires one to seek peace in each moment. This...

  • Detox and Renew
    Detox and Renew
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    Teacher Kerri Kelly
    Duration 32 minutes
    Level All Levels

    This vibrant detox and renew class from Kerri Kelly is a cleansing practice to help you awaken to your potential.

  • Core Mudras and the Essential Tricks hanuman
    Core Mudras and the Essential Tricks
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    Studiohanuman
    Teacher Richard Freeman, Mary Taylor
    Duration 120 minutes
    Level Moderate

    Learn to use Dristi, Bandha and the continuous refinement of technique to awaken the core of the body in this workshop with Richard Freeman and Mary Taylor,...

  • Slow Awakening Vinyasa yogatreesf
    Slow Awakening Vinyasa
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    Studioyogatreesf
    Teacher Janet Stone
    Duration 90 minutes
    Level Moderate

    In this morning vinyasa yoga practice with Janet Stone, we fill our breath with intention, sit still for a moment, and create space around the transition...

  • Awaken the Flow
    Awaken the Flow
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    Teacher Kerri Kelly
    Duration 30 minutes
    Level Moderate

    In this opening and grounded practice, we’ll come home in our bodies and tune into a way of being that is more receptive, resourced and open...