Asanas

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  • Fiery Detox Flow shaktiyogashala
    Fiery Detox Flow
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    Studioshaktiyogashala
    Teacher Ashleigh Sergeant
    Duration 24 minutes
    Level Intermediate

    This fun, fast paced class with Ashleigh Sergeant will get your heart rate up and wring out the toxins. Work through a variety of twists, inversions...

  • Find Your Wings, Balance in Space wanderlustfestival
    Find Your Wings, Balance in Space
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    Studiowanderlustfestival
    Teacher Ryan Leier
    Duration 95 minutes
    Level Advanced

    In this workshop, Ryan Leier breaks down inverted postures and arm balances, teaching how to practice safely and confidently through the use of preparatory...

  • Nurturing Your Knees Hatha Flow
    Nurturing Your Knees Hatha Flow
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    Teacher Kreg Weiss, B HKin
    Duration 60 minutes
    Level Moderate

    This hatha flow with Kreg Weiss shifts clear of any torquing sensations in the knees while still engaging the thigh and hip muscles. Sometimes your knees...

  • Tantra Yoga Spanda Vinyasa and Asana Practice wanderlustfestival
    Tantra Yoga Spanda Vinyasa and Asana Practice
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    Studiowanderlustfestival
    Teacher Rod Stryker
    Duration 90 minutes
    Level Intermediate

    In this yoga class with Rod Stryker, you will be led through a sequence of asanas (with an emphasis on twists), pranayama, and meditation –– practices...

  • Ashtanga with Extra Spice wanderlustfestival
    Ashtanga with Extra Spice
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    Studiowanderlustfestival
    Teacher Doug Swenson
    Duration 94 minutes
    Level Intermediate

    In this challenging vinyasa yoga class, Doug Swenson will follow the order...

  • Fluid Power Inspiration: No Limits on Yoga or Life wanderlustfestival
    Fluid Power Inspiration: No Limits on Yoga or Life
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    Studiowanderlustfestival
    Teacher Doug Swenson
    Duration 87 minutes
    Level Intermediate

    Fluid Power Inspiration is an Intermediate to Advanced Ashtanga yoga class with Doug Swenson. A very energizing arrangement of yoga asanas, connected...

  • Adjustments and Enhancements in the Standing Series whistleryoga
    Adjustments and Enhancements in the Standing Series
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    Studiowhistleryoga
    Teacher Clara Roberts-Oss
    Duration 86 minutes
    Level All Levels

    In this workshop with Clara Roberts-Oss, we will explore adjustments in the standing series to help our newer students and enhancement for our more seasoned...