Arm Balance

Ancient practices for a modern world.

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  • Fluid Power Vinyasa
    Fluid Power Vinyasa
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    Teacher Doug Swenson
    Duration 87 minutes
    Level Advanced

    This class with Doug Swenson is a holistic blend of challenging and easier yoga asana, woven together with unique vinyasa. Students will be given...

  • Fluid Hips stilstudio
    Fluid Hips
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    Studiostilstudio
    Teacher Kevan Gale
    Duration 60 minutes
    Level Intermediate

    Kevan Gale's Fluid Hips is a 60-minute vinyasa flow class for yoga practicioners who are comfortable with hip opening poses like the pigeon and...

  • Ganesha the Gatekeeper
    Ganesha the Gatekeeper
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    Teacher Nico Luce
    Duration 36 minutes
    Level Moderate

    Nico Luce guides you through an invigorating and hip opening class structure around the Hindu god Ganesha. Before entering a hindu temple, a statue...

  • Honey
    Honey
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    Teacher Meghan Currie
    Duration 49 minutes
    Level Advanced

    This class with Meghan Currie plays with the idea of sweetness in super slow motion like moving through thick honey. Feel everything around you and...

  • Crow: Step by Step yyoga
    Crow: Step by Step
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    Studioyyoga
    Teacher Nico Luce
    Duration 10 minutes
    Level Intermediate

    Learn how to stand on your own two hands through a step by step approach to this fun arm balance with Nico Luce. In this short video we'll focus on setting...

  • Shiva's Street laughinglotus
    Shiva's Street
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    Studiolaughinglotus
    Teacher Mary Dana Abbott
    Duration 25 minutes
    Level Intermediate

    This Lotus Flow sequence with Mary Dana Abbott from Laughing Lotus NYC is designed to open you up to your inner strength and guide. This mini class includes...

  • Intermediate Yoga: Intelligent By Design, Fluid By Nature stilstudio
    Intermediate Yoga: Intelligent By Design, Fluid By Nature
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    Studiostilstudio
    Teacher Kevan Gale
    Duration 61 minutes
    Level Advanced

    Join Kevan Gale as he leads you through a challenging and inspiring Fluid Yoga advanced practice. Shot on location at the Decordova museum and featuring...