Andrea

Science of the Self.

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  • Kale Salad andreapotter
    Kale Salad
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    Studioandreapotter
    Teacher Andrea Potter
    Duration 7 minutes
    Level All Levels

    Andrea Potter walks us through a simple and delicious kale salad. One of the most nutrient-dense veggies gets a face-lift as Andrea creates a...

  • Alternative Baking andreapotter
    Alternative Baking
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    Studioandreapotter
    Teacher Andrea Potter
    Duration 65 minutes
    Level All Levels

    For those with gluten sensitivity, homemade cookies and real sandwich bread may be a distant memory. But no longer! In this fun and informative class...

  • Cooking with Seaweed andreapotter
    Cooking with Seaweed
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    Studioandreapotter
    Teacher Andrea Potter
    Duration 61 minutes
    Level All Levels

    Seaweed takes the stage in this fun and informative class with Andrea Potter from Rooted Nutrition. Seaweeds of many varieties are powerhouses of nutrition....

  • Cleansing Greens andreapotter
    Cleansing Greens
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    Studioandreapotter
    Teacher Andrea Potter
    Duration 47 minutes
    Level All Levels

    Much more than lettuce! Everybody has heard that ‘getting your greens’ is important for overall health. But did you know that green foods are alkalizing?...

  • Spring Cleansing Cooking Class andreapotter
    Spring Cleansing Cooking Class
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    Studioandreapotter
    Teacher Andrea Potter
    Duration 105 minutes
    Level All Levels

    Springtime is near! New shoots and sprouts are breaking through the soil. We are beginning to get glimpses of sunshine! Are your thoughts turning towards...