Studio : Laughing Lotus

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  • Lotus Fly laughinglotus
    Lotus Fly
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    Studiolaughinglotus
    Teacher Raghunath .
    Duration 92 minutes
    Level Advanced

    This fun and inspiring class with Raghunath will look at the world from a different point of view - upside down! Release your fear and play with standing...

  • Breathe, Lift and FLY laughinglotus
    Breathe, Lift and FLY
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    Studiolaughinglotus
    Teacher Dana Trixie Flynn
    Duration 8 minutes
    Level Intermediate

    Learn how to Fly with Dana Trixie Flynn, feel Lighter and more Lifted in every way. Using our awareness, powerful breath, and use of inner lifts or bandhas,...

  • Strength and Grace Lotus Flow laughinglotus
    Strength and Grace Lotus Flow
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    Studiolaughinglotus
    Teacher Mary Dana Abbott
    Duration 21 minutes
    Level Beginner

    In this gentle beginner Hatha class, Mary Dana Abbott guides her students through basic Asana while demonstrating how to develop a strong foundation to...

  • Lotus Living Ayurveda: Burning Through Kapha laughinglotus
    Lotus Living Ayurveda: Burning Through Kapha
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    Studiolaughinglotus
    Teacher Alison Cramer
    Duration 21 minutes
    Level Moderate

    For those days when you are having trouble getting started, and your body or mind feels heavy, stuck, or sluggish, let Alison Cramer lead you in this sequence...

  • Go with the Flow laughinglotus
    Go with the Flow
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    Studiolaughinglotus
    Teacher Sheri Celentano
    Duration 17 minutes
    Level Intermediate

    In this short sequence we will use seated and standing poses to energize and cleanse the body and mind. Using twists as a way to find strength and relief....

  • Radical Flow laughinglotus
    Radical Flow
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    Studiolaughinglotus
    Teacher Dana Trixie Flynn
    Duration 31 minutes
    Level Advanced

    Radical Flow with Dana Trixie Flynn from Laughing Lotus NYC. Liquid asana. Backbeats. Mudras. This flow includes inversions - headstand and handstand....

  • Salutations to the Firefly laughinglotus
    Salutations to the Firefly
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    Studiolaughinglotus
    Teacher Sheri Celentano
    Duration 20 minutes
    Level Intermediate

    In this short sequence Sheri Celentano uses a wide, squat filled, playful Surya Namaskar to prep for Firefly Pose (Tittibasana). Great to get the heat...