Recent

Healthy Living On Demand.

Browse Videos By

  • Yoga for Hip and Leg Toning pranavayuyoga
    Yoga for Hip and Leg Toning
    • 1
    • 2
    • 3
    • 4
    • 5

    Studiopranavayuyoga
    Teacher David Magone
    Duration 54 minutes
    Level Moderate
    Views 38466

    Part 3 of PranaVayu yoga with David Magone, filmed live in Boston. This challenging practice includes breathing practices to help you release stress,...

  • Kundalini to Strengthen and Open the Heart
    Kundalini to Strengthen and Open the Heart
    • 1
    • 2
    • 3
    • 4
    • 5

    Teacher Gloria Latham
    Duration 24 minutes
    Level Moderate
    Views 13858

    In this Kundalini yoga class, Gloria Latham takes you through a set of movements with breath work (kriya) intended to strengthen and open your heart...

  • Yoga to the Rescue: Feel Good From Head to Toe
    Yoga to the Rescue: Feel Good From Head to Toe
    • 1
    • 2
    • 3
    • 4
    • 5

    Teacher Desiree Rumbaugh
    Duration 57 minutes
    Level All Levels
    Views 12015

    From Desiree Rumbaugh's Yoga DVD, Yoga to the Rescue: Feel Good from Head to Toe.

    Have you been avoiding yoga because you thought you were...

  • Proper Nutrition for Improving Concentration
    Proper Nutrition for Improving Concentration
    • 1
    • 2
    • 3
    • 4
    • 5

    Teacher Kate Leinweber
    Duration 5 minutes
    Level All Levels
    Views 4901

    This talk with Kate Leinweber RHN includes ways to improve concentration through food. Great for those whose minds wander and have trouble keeping...

  • Full Body Strengthening and Toning pranavayuyoga
    Full Body Strengthening and Toning
    • 1
    • 2
    • 3
    • 4
    • 5

    Studiopranavayuyoga
    Teacher David Magone
    Duration 60 minutes
    Level Intermediate
    Views 46493

    This is a PranaVayu summary flow, filmed live in Boston with David Magone. This challenging 1 hour sequence is designed to provide optimal results for...

  • A.M. Energy
    A.M. Energy
    • 1
    • 2
    • 3
    • 4
    • 5

    Teacher Shiva Rea
    Duration 72 minutes
    Level All Levels
    Views 12774

    The complete 60 minute DVD of Shiva Rea's A.M Energy DVD, including Body Mandala 108, Shakti Flow, and Vira Flow. Yoga master Shiva Rea leads this yoga...

  • Kids Yoga: I Can Do Yoga Level 1
    Kids Yoga: I Can Do Yoga Level 1
    • 1
    • 2
    • 3
    • 4
    • 5

    Teacher Rana Kirkland
    Duration 24 minutes
    Level All Levels
    Views 14113

    Enjoy this fun, and safe class with Rana Kirkland while learning stretching, breathing, balance and focusing energy. Set in a charming, animated fantasy...