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Duration: 31 minutesEmbed Video
This level two Pilates class with Svetlana Lysenko flows though a series of more advanced Pilates exercises to create long, lean muscle tone, correct alignment, and improve posture. Cultivate the perfect balance between strength and flexibility and build strength from the inside out with this Pilates video class.
Tags: Pilates, Core Workout, Core Workout, Intermediate, Downloads, alignment, Posture, tone, lean, strengthen, healthy back, pilates exercises, pilates matwork, advanced pilates, Svetlana Lysenko, Pilates Class Level Two
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