Browse Videos By
I Love My Pilates Series 2 (Sample)Buy This Video
Duration: 42 minutesEmbed Video
Level: All Levels
Do you want to be lean, toned and fit? Professional Pilates trainer Amy Brown leads you through an easy-to-follow workout that tones, strengthens and lengthens your whole body, without adding unwanted bulk.
Tags: Pilates, Pilates, core, workout, Strength, Strength, Abdominals, Abdominals, Body, Pilates Breathing, tone, fit, lean, strengthen, back, push up, lengthen, amy brown, amy brown, waist, abs, belly, toned, whole body, basic alignment, i love my pilates, amy, ab, tighten, pelvic floor, tranversus abdominus, extension, flexion, flat belly, ab workout, I Love My Pilates: Ab and Waist Workout
'Book This Teacher' enables anyone, anywhere, to request a My Yoga Online teacher for bookings, including:
|• conferences||• festivals||• retreats|
|• teacher trainings||• privates||• workshops|
Just fill out the form below and you will be contacted shortly regarding your request.
Copy the text below and paste it onto your website where you'd like the video to appear. If you are using a blogging system or CMS, you may need to ensure that the editor has been set to HTML mode (Wordpress) or temporarily turn the rich text editor off (Drupal). If you need assistance, we'd be happy to help.