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Core Fusion: Pure Abs and Arms (Sample)

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Teacher - Fred Devito and Elisabeth Halfpapp

Fred Devito and Elisabeth Halfpapp

Location:  New York, US

Core Fusion creators Fred DeVito and Elisabeth Halfpapp have over 50 years of a combined experience teaching Pilates, Lotte Berk Method, yoga, dance and Tai Chi - disciplines that comprise the Core Fusion workouts. They are...

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Core Fusion: Pure Abs and Arms

Duration: 54 minutesEmbed Video
Level: All Levels
Views: 13898



Create chiseled arms and washboard abs with Core Fusion Pure Abs and Arms by Elizabeth Halfpap and Fred Devito. Targeted to work your entire upper body, this program will put you on the fast track to a beautifully toned and defined physique. Using a resistance band, you’ll sculpt your shoulders and back, lose the tricep jiggle, and build core strength for healthy, flexible spine.

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