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Core Fusion: Lean and Toned (Sample)Buy This Video
Duration: 56 minutesEmbed Video
Level: All Levels
Lengthen, strengthen and transform your physique with Core Fusion Lean and Toned by Elizabeth Halfpapp and Fred Devito. This program targets all the major muscle groups in five 10-minute segments, each focused on a different part of the body. The subtle but intense moves increase your heart rate, helping you burn calories and lose weight as you tone. Soon you’ll have flat abs, firm glutes, chiseled arms and slender legs.
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