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  • Three Foundations Yoga Class
    Three Foundations Yoga Class
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    Teacher Lidija Martinovic
    Duration 55 minutes
    Level Beginner
    Views 8948

    This workshop practice session with Lidija Martinovic is hatha yoga based, with a mindful inquiry on stability, alignment and movement efficiency....

  • Radical Flow laughinglotus
    Radical Flow
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    Studiolaughinglotus
    Teacher Dana Trixie Flynn
    Duration 31 minutes
    Level Advanced
    Views 8944

    Radical Flow with Dana Trixie Flynn from Laughing Lotus NYC. Liquid asana. Backbeats. Mudras. This flow includes inversions - headstand and handstand....

  • The Dragon Dance: Golden Seed
    The Dragon Dance: Golden Seed
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    Teacher Bernie Clark
    Duration 21 minutes
    Level All Levels
    Views 8933

    This installment of The Dragon Dance, The Golden Seed with Bernie Clark, is inspired by the fertile teachings of Paul and Suzee Grilley. A Daoist yoga...

  • Power Flow For Balancing Vata wanderlustfestival
    Power Flow For Balancing Vata
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    Studiowanderlustfestival
    Teacher Danielle Mika Nagel
    Duration 93 minutes
    Level All Levels
    Views 8922

    This dynamic yet grounding practice with Danielle Mika Nagel will focus on clearing the channels of energy through pranayama with...

  • Sub Earth Dragon Flow wanderlustfestival
    Sub Earth Dragon Flow
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    Studiowanderlustfestival
    Teacher Clara Roberts-Oss
    Duration 90 minutes
    Level Intermediate
    Views 8867

    Clara Roberts-Oss shares the sequence taught to her by martial arts teacher, Constantine Darling, creator of Chien Lung. This class will contain...

  • A Body In Motion
    A Body In Motion
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    Teacher Miranda Wiley ND
    Duration 4 minutes
    Level All Levels
    Views 8820

    This talk with Miranda Wiley ND, includes the benefits of exercise, with tips to increase daily activity for enhanced health and wellness. For those...

  • Maximizing Immune Function
    Maximizing Immune Function
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    Teacher Miranda Wiley ND
    Duration 4 minutes
    Level All Levels
    Views 8819

    This talk with Miranda Wiley ND discusses how nutrition and lifestyle can support your immune system to prevent infection or illness.