Maximizing Your Mind Mind Body TV Video

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Teacher - Dr Miranda Demierre Book This Teacher

Location: Vancouver, CA

Dr. Demierre began her career in natural health at 13 years old when she took a summer job at the local health food store and by age 14 she had chosen a career in...

Description

Duration: 2 minutes
Level: All Levels
Views: 5928

Tips to increase mental function and clarity.

Tags: Mental Focus, Wellness, mind, Awareness, Focus, Clarity, Stress, health, mood, concentration, well-being, miranda demierre

Comments and Questions for the Teacher (6)

tasmanianminimalist
Well your whole demeanour and healthy looks show me you totally walk your talk. Great video :)
8 months ago
cgulora
could you tell to us an example of a good breakfast please?? thank you for everythig
about 9 months ago
smacfarlane1
Thank you
about a year ago in Loweronslow, CA
Yaxier
There is an article in Experience life magazine which also discusses the negative effects of too many carbs in one meal. It's a really interesting article, and not too long, have a look http://www.experiencelifemag.com/issues/july-august-2008/healthy-eating/food-habits-that-age-you.php :)
about a year ago in Chicago, US
HeartRock7
This was just ok.
about a year ago in Clarksville, US
durga
Good, useful information, but I found the sudden switches from camera A (front) to camera B (side) extremely distracting, which is counter-productive to the point of the video. I know side-angle camera work is popular now, but instead of being artistic, it strips away the personal touch from any production of this genre, where in my view, eye contact should be maintained. For actual yoga sequences I understand the value -it's necessary for viewers to see positions from the side for the sake of accuracy. But in a person-to-person chat such as this, the technique isn't useful.
about a year ago in Soldotna, US

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