Great yoga!...
35 minutes ago in Carson city, US
Browse Videos By
Teacher - Shakti MhiBook This Teacher
Location: Vancouver, CA
During her 3 decades of teaching yoga and managing yoga centers in different countries, Shakti Mhi has been dividing her time between teaching yoga classes and training teachers. Three years ago, Shakti decided to completely devote...
Description
Duration: 4 minutes
Level: All Levels
Views: 3411
Shakti addresses the true purpose of Hatha Yoga and Yoga postures. She discusses the aim of Yoga as it acts as a method towards creating internal space, generating connective energy, and bringing one closer to the state of realization.
Tags: Beginner, Yoga Tips, Interviews, Yoga, energy, benefits of yoga, asanas, hatha yoga, spirituality, shakti mhi, prana, workshops, purpose of yoga, yoga postures
Dear My Yoga Online,
I really enjoyed being a member over the past summer. While I usually
practice at a yoga studio, when the kids get out of school for summer,
my practice usually falls...
murasaki
Hi, Shakti. Thanks very much for this explanation of the true (and traditional) aim of asanas & Yoga.
about 8 months ago in Montreal, CA
Moonstone
this is my goal
about a year ago in Glendale, US
Moonstone
this is my goal
about a year ago in Glendale, US