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Cooking with Seaweed (Sample)

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Teacher - Andrea PotterBook This Teacher

Andrea Potter

Location:  Vancouver, CA

Andrea Potter is a classically trained Chef and a Registered Holistic Nutritionist. Her love of nutrition and organic, whole foods and healthy lifestyle brought her to Radha Yoga and Eatery; a culinary vegetarian hot spot in Vancouver,...

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Cooking with Seaweed

Duration: 61 minutesEmbed Video
Level: All Levels
Views: 3521



Seaweed takes the stage in this fun and informative class with Andrea Potter from Rooted Nutrition. Seaweeds of many varieties are powerhouses of nutrition. This class will have you wondering why seaweed is not used more often! To learn more about the benefits of seaweeds here! (dairy-free, egg-free, veggie, hands-on, wheat-free) This class will teach you:

·About which seaweeds don’t ‘taste like the sea’ and can be hidden in many recipes- even desserts!

·To harness the building and cleansing properties of seaweed and the many applications that getting friendly with seaweed has!

·Where to find/purchase seaweed

·How to make your own nori rolls with raw sunflower pate

·quick kimchi salad with wakame and arame seaweeds

·chocolate banana mousse with Irish moss ( don’t let the name fool you- it is in fact seaweed!)- egg and dairy free!

·macro rice bowl with sesame-seaweed dressing

Tags: Nutrition, Wellness, mind, Diet, Body, health, class, live, healthy, wakame, rooted, learn, andrea potter, Recipe, andrea, cooking, egg-free, veggie, wheat-free, seaweed, cooking with seaweed, rooted nutrtion, how, cook, meals, dairy-free, nori rolld, arame

Studio - Rooted Nutrition

Rooted Nutrition

Location:  Vancouver, CA

Andrea Potter is a classically trained Chef and a Registered Holistic Nutritionist. Her love of nutrition and organic, whole foods and healthy lifestyle brought her to Radha Yoga and Eatery; a culinary vegetarian hot spot in Vancouver,...