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Cooked vs Raw Food (Sample)

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Teacher - Kate LeinweberBook This Teacher

Kate Leinweber

Location:  Toronto, CA

After working as a microbiologist in the pharmaceutical industry, nutritionist Kate Leinweber grew tired of the reactionary approach of the allopathic health field. Her study of alternative health practices focuses on health promotion and disease prevention....

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Cooked vs Raw Food

Duration: 7 minutes
Level: All Levels
Views: 13408

There has been a rise in popularity of raw foodism, especially in the yoga world. The therapeutic effect of raw food diets can be amazing for those people who have been eating long term diets consisting of large amounts of processed foods. This video examines the elements of raw food diets and ways to incorporate both cooked and raw foods into your diet to ensure you get enough macronutrients and complete vitamins and minerals.

Tags: Nutrition, Yoga, Reduce Anxiety, Cleanse, mind, Diet, Food, Body, health, digestion, anxiety, nutrients, minerals, weight, lose weight, kate leinweber, raw, cooked, foodism, anemia, vitamins