This is exactly where I am in my practice....
about a hour ago in Atlanta, US
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Teacher - Madhuri PhillipsBook This Teacher
Location: Vancouver, CA
Madhuri is an internationally known Yoga teacher, certified Clinical Ayurvedic Specialist (CAS) and Pancha Karma Specialist (PKS), receiving certification from the California College of Ayurveda. She has done advanced study with world renowned, Dr. Vasant Lad...
Description
Duration: 10 minutesEmbed Video
Level: All Levels
Views: 6022
Madhuri will guide you through the basic principles that Ayurveda utilizes to understand all of creation. This introduction is your basis for discovering your dosha or Ayurvedic constitution and how you can live in balance according to your individual needs. Understand how vata (air + ether), pitta (fire + water) and kapha (earth + water) doshas all require different foods, lifestyles and yoga practices to bring perfect health and well-being. Learn more about Ayurveda from Mahuri's article Ayurveda - Understanding Your Constitution
Tags: Yoga, ayurveda, vata, spring, dosha, dosha, pitta, kapha, earth, fire, water, summer, principles, madhuri, madhuri phillips, constitution, science, science of life, air, ether, autumn, fall, winter, aryuveda, Ayurveda: The Science of Life, Live in balance, seasonal eating, seasonal exercise
Comments and Questions for the Teacher (9)
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Hi there -- I work with the UN and am currently based in Gaza. My Yoga Online is an amazing thing to have here and I couldn't be more grateful for it! 
Nidette
wawou this is a great video! I love it! It's so clear and fascinating! I think its the beginning of a new exploring adventure!
Just one question please : How about people who have two doshas equivalent? just apply both advices for the two doshas? thanks a lot!
2 weeks ago in Noumea, NC
madhuriphillips
Hi Barb,
Thank you for your feedback (and patience as I was leading a group of students on retreat in India this last month). I hope you do continue to explore Ayurveda as it is essential to growing our yoga practice and staying healthy and balanced!
All the best. Om shanti.
Madhuri
By an expert about a year ago in Vancouver, CA
barbinha
This is an excellent introduction to Ayurveda! It makes me want to explore this further! Many thanks, Madhuri!
about a year ago in Salvador, BR
madhuriphillips
Thank you. Enjoy!
By an expert 2 years ago in Vancouver, CA
DreamOcean
Lovely information - looking forward to learning more and trying the yoga designed for my dominant doshas :)
2 years ago in Port Angeles, US
madhuriphillips
You're welcome! I'm glad that this knowledge is accessible for people as the principles of Ayurveda are timeless and not restricted to Indian culture-it is about understanding the 5 elements and how to bring balance within our own unique constitution.
By an expert 2 years ago in Vancouver, CA
pada
What a great video
Beautifully articulated and explained
Thank you.
2 years ago in Lake Country, CA
michelletrantina
Hi ABoltax,
Yes, we will be posting yoga classes for the individual doshas over the coming weeks.
For those not familiar with Ayurveda be sure to click the link within the video description to figure out what your Dosha is. Enjoy! MYO.
By an expert 2 years ago in Vancouver, CA
ABoltax
Great. Very informative. Does this mean we can expect yoga classes for the doshas coming soon? I hope so!
2 years ago in Great Neck, US