Mind Body TV

Mind Body TVModern Solutions for Whole Health.

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  • Transition to Whole Foods
    Transition to Whole Foods
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    Teacher Sara Gebriel
    Duration 7 minutes
    Level All Levels
    Views 6719

    This whole health segment with Sara Gebriel offers 5 tips to help your transition to whole foods.

  • Why Eat Coconut Oil?
    Why Eat Coconut Oil?
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    Teacher Kate Leinweber
    Duration 2 minutes
    Level All Levels
    Views 4641

    This segment will debunk myths about coconut oil and educate why we want it in out diet. Lauric acid found in coconut oil is anti-fungal, anti-bacterial...

  • The Menstrual Cycle
    The Menstrual Cycle
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    Teacher Dr Miranda Demierre
    Duration 5 minutes
    Level All Levels
    Views 6149

    Dr. Demierre discusses hormones and female menstrual cycle and how it relates to our mood and well-being.

  • Vegetarian Tips
    Vegetarian Tips
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    Teacher Kate Leinweber
    Duration 6 minutes
    Level All Levels
    Views 7141

    Important nutritional education for those interested in pursuing a plant based or plant only diet.

  • Headaches
    Headaches
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    Teacher Dr Miranda Demierre
    Duration 3 minutes
    Level All Levels
    Views 3544

    Dr. Miranda Demierre discusses tips for preventing headaches. Release tension via stretching and deep breathing and drink more water for adequate hydration...

  • Nutrient Debt
    Nutrient Debt
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    Teacher Sara Gebriel
    Duration 5 minutes
    Level All Levels
    Views 3276

    Learn the secrets to increasing maximum vitality from your food. Excellent for people with inflammatory conditions, mineral loss and those wanting to...

  • Hormones and Energy
    Hormones and Energy
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    Teacher Kate Leinweber
    Duration 4 minutes
    Level All Levels
    Views 9747

    This segment will discuss the role of hormones and their relation to energy levels.

    Note – If you are experiencing dramatic shifts in energy...