Great yoga!...
28 minutes ago in Carson city, US
Location: Vancouver, CA
During her 3 decades of teaching yoga and managing yoga centers in different countries, Shakti Mhi has been dividing her time between teaching yoga classes and training teachers. Three years ago, Shakti decided to completely devote...

Duration: 14 minutes
Level: All Levels
Views: 8025
To know what you are, find out what you are not. Zen - a gateway to freedom, where knowing replaces understanding and where both past and future merge into the moment. 30 minutes of Zazen (sitting mediation) with live shakuhachi (Japanese flute) music played by Joseph Pepe Danza.
Tags: Meditation, Yoga, mind, breathing, freedom, shakti, class, live, studio, prana, prana yoga, zen, zen meditation, prana yoga college, live music, joseph pepe danza, knowing, in the moment
Location: Vancouver, CA
Prana Yoga Teacher College is committed to providing the most comprehensive yoga teacher certification programs [YTC] that uphold a strong emphasis on safety, practicality and integrity. We aspire to instil the timeless virtues...
andreal
wonderful
4 weeks ago
camden
At first the flute wasn't my favorite...but I have to say it's very hard to not listen to so your thoughts are not as strong. I enjoyed it and will be doing it again!!
2 months ago
marienjapan
Amazing experience.
3 months ago
deborah
I love this teacher her talks about meditation on the web are inspiring.
about 9 months ago in marrickville, AU
jasonjacobson
We have improved the sound quality and levels of this video and re-uploaded. Hope this helps. Jason.
about 9 months ago in Vancouver, CA
josja
I actually liked the flute, dont know why exactly, seems it made it easier for me to focus on breath.
about 9 months ago in Zwolle, NL
AWady
hmm curios. i liked it, but found the flute to be very distracting. Too raspy.
about 9 months ago in Newquay, GB
moocurtis
I can't hear anything, too faint!
about 9 months ago in oakville, CA
balanceandbreath
The sometimes raspy sounds of the flute is not relaxing :/
about 9 months ago in Farmington, US
kregweiss
Hi Everyone, we will be fixing the audio on this meditation practice ... our apologies for any inconveniences. Namaste, Kreg
By an expert about 9 months ago in verdun, CA
bonniekayser
Liked the flute music as a quiet focal option, however, the sound on Shakti's voice is so low that I could barely hear it.
about 9 months ago in Portland, US
alice e
i can hardly hear anything in this video...
about 9 months ago in Nijmegen, NL