Dear students, My sincere apologies if the class itself,...
about a hour ago in Vancouver, CA
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Teacher - Jeffrey ArmstrongBook This Teacher
Location: Vancouver, CA
Jeffrey’s first degree was in Psychology followed by one in Literature. He studied the occult and Metaphysical philosophers of all world cultures until the age of 23 when he met his first Guru...
Description
Duration: 2 minutes
Level: All Levels
Views: 5804
What Is Yoga Nidra
Tags: Meditation, Relaxation, Mental Focus, Workshop, Wellness, Awareness, Focus, yoga philosophy, mood, calm, Jeffrey Armstrong, meditation tips, yoga nidra, yogic sleep
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My Yoga Online has changed my life. Last spring due to a slipped disc in my neck half of my entire body was numb. It was a very scary time and I felt a lot of despair. I joined My Yoga Online...
smartinek1
Love this video, Yoga Nidra is magical and calming. I'm practicing with my college friends and it's benefiting so many! Sat Nam!
5 months ago