Great yoga!...
26 minutes ago in Carson city, US
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Teacher - Kreg Weiss, B HKinBook This Teacher
Location: Montreal, CA
Kreg is a co-founder of My Yoga Online and certified Hatha Yoga Teacher. Several years ago, Kreg discovered yoga while teaching health and fitness. Yoga dramatically transformed Kreg's approach to teaching health and...
Description
Duration: 21 minutes
Level: All Levels
Views: 6770
This relaxing meditation introduces visualization techniques that help you place attention and focus upon the Third Eye to bring a reconnection to self-knowledge, wisdom, and clairvoyance.
Tags: Meditation, Relaxation, Mental Focus, Downloads, Wellness, Kreg Weiss, chakra, relax, mind, Awareness, Focus, Clarity, health, mood, calm, visualization, third eye, connection
You guys do a great job and I love the web site and the videos.
daisytoo2
so much
4 weeks ago
kregweiss
Hello Venkata,This practice is designed so that at 5:30, you are asked to go into silent meditaton for 15 minutes. And then at 21:20 the audio instructions return to guide you out of the practice. Namaste, Kreg My Yoga Online
By an expert about a year ago in verdun, CA
svc2381
awesomethanks
2 years ago in cleveland, US