Love this video, perfect pace for a beginner like...
about a hour ago in Auckland, NZ
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Teacher - Kreg Weiss, B HKinBook This Teacher
Location: Montreal, CA
Kreg is a certified Hatha Yoga Teacher and Kinesiologist (exercise science). All of his classes integrate a purposeful, meditative quality to allow for an experience of connection and reflection while the body explores expansion and renewal. Kreg acquired...
Description
Duration: 21 minutesEmbed Video
Level: All Levels
Views: 9480
This relaxing meditation with Kreg Weiss introduces visualization techniques that help you place attention and focus upon the Third Eye to bring a reconnection to self-knowledge, wisdom, and clairvoyance.
Tags: Meditation, Relaxation, Mental Focus, Downloads, Wellness, Kreg Weiss, chakra, relax, mind, Awareness, Focus, Clarity, health, mood, calm, visualization, third eye, connection, Third Eye Meditation, Audio Practice
Comments and Questions for the Teacher (6)
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I'm so happy that I discovered your site! Due to my current financial situation I had to stop practicing yoga at the studio and have been trying to keep up with my practice at home. My Yoga Online...
Hello! I just wanted to write to express how delighted I am with this
site! I joined this site because I wanted access to yoga and yoga
teachers without having to pay the costs of going to...
yoga4marie
Beautiful meditation! Thank you Kreg!
about 8 months ago in Berkley, US
taurus
Thank you so much.
9 months ago in Storebo, NO
mallinacashew
Excellent. Clear and concise instructions. Thank You, Kreg.
11 months ago in Machali, CL
daisytoo2
so much
about a year ago
kregweiss
Hello Venkata,This practice is designed so that at 5:30, you are asked to go into silent meditaton for 15 minutes. And then at 21:20 the audio instructions return to guide you out of the practice. Namaste, Kreg My Yoga Online
By an expert about 2 years ago in Montreal, CA
svc2381
awesomethanks
3 years ago in Cleveland, US