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Sura Flow Centering Energy (Sample)Buy This Video
Duration: 7 minutesEmbed Video
Level: All Levels
A short Centering Meditation from Sura Flow's DVD -- Yoga, Energy Healing and Life Skills. Sura Flow is an integrative practice that combines energy healing and yoga for optimal health. Circular, wave-like movements support the natural structure of the human body and spinal column. Sura Flow emphasizes non-linear movement, core strength and letting go.
Tags: Meditation, Yoga, breath, energy, Movement, breathing, short, practice, healing, dvd, centering, letting go, sura, sura flow, integrative, wave-like, centering energy, energy healing, life skills, centering meditation, optimal health, human body
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