Beautiful day to begin the day. Thank you....
2 minutes ago in Montpelier, US
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Teacher - Sura KimBook This Teacher
Location: Los Angeles, US
After narrowly missing the Tsunami in Dec 2004, Sura left corporate America to pursue her passions of yoga and travel. A series of synchronicities led her to Nosara Yoga Teacher Training in Costa Rica with Don...
Description
Duration: 11 minutesEmbed Video
Level: All Levels
Views: 24386
From the Sura Flow DVD, Relaxation & Meditation for Beginners, Sura’s 5 Elements Healing uses the natural elements (Air, Water, Fire, Earth & Cosmos) to cleanse and purify your body system. Guided Meditation techniques include breath awareness, observation and cultivating conscious states of being.
Tags: Meditation, Relaxation, Cleanse, breath, Awareness, Body, breathing, earth, fire, water, healing, dvd, purify, natural, air, system, techniques, elements, guided meditation, sura, sura flow, 5 elements healing, beginners, 5 elements, cosmos, observation, cultivating, conscious, states, being
I am camping on the Olympic Peninsula in Washington State. I am out of practice when it comes to sleeping on the ground and woke with an angry back. Big thanks to My Yoga Online and Mr Weiss...
bonniekayser
the visualization of elements touches on so many philosophies and for me, allowed for a quite expansive experience. Many thanks and blessings.
about 3 weeks ago in Portland, US
lnomme04
Love the meditation and teacher! Using the imagery is very moving and the energy is so enlightening. Thanks Sura!!!
3 months ago
tifstar
thank you Sura Kim
about 4 months ago in Austin, US
1blaze
very moving, i love this teacher
5 months ago in atlantic, US
misssairz8
Just beautiful, thank you my energy has been restored from an exhausting week
6 months ago in Nsw, AU
energiayoga
Too relaxing for me, fell asleep 3 times :)
But i love this teacher! One of my favorites on this site. Thanks.
7 months ago in Miami Beach, US
danrabe
Absolutely LOVED this. thank you x
7 months ago
suraflow
Thanks so much for your lovely comments, everyone! 5 Elements Healing is my favorite part of the Sura Flow program. The music is from David & Steve Gordon.. from "Music for Meditations." ~ Sura
7 months ago in Los Angeles, US
joycepeeke
Meditation
7 months ago
joycepeeke
Meditation
7 months ago
joycepeeke
Meditation
7 months ago
missmd
Very, very nice. Thank you.
about 7 months ago in Cordova, US