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Sura Flow: 5 Elements Healing (Sample)Buy This Video
Duration: 11 minutesEmbed Video
Level: All Levels
From the Sura Flow DVD, Relaxation & Meditation for Beginners, Sura’s 5 Elements Healing uses the natural elements (Air, Water, Fire, Earth & Cosmos) to cleanse and purify your body system. Guided Meditation techniques include breath awareness, observation and cultivating conscious states of being.
Tags: Meditation, Relaxation, Cleanse, breath, Awareness, Body, breathing, earth, fire, water, healing, dvd, purify, natural, air, system, techniques, elements, guided meditation, sura, sura flow, 5 elements healing, beginners, 5 elements, cosmos, observation, cultivating, conscious, states, being
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