Great yoga!...
22 minutes ago in Carson city, US
Location: Vancouver, CA
Padma guides people to find freedom from stress, confusion and pain. Her counseling includes meditation, discussion, yoga and study. Padma is one of Canada's best-known teachers of meditation and yoga, and hosts...

Duration: 8 minutes
Level: All Levels
Views: 9316
Nurture your inner sense of peace, gratitude, and acceptance. Intentionally decide to cultivate the highest attitude towards life; and enjoy the results!
Tags: Meditation, Relaxation, Alleviate Depression, breath, relax, mind, Peace, Inner Peace, Awareness, Body and Mind, breathing, contentment, Padma
KateLisa
Beautiful, really brought clarity and peace to start my day
4 months ago
buddhamama25
Loved this! The first time I've been able to actually clear my mind in meditation! Will be doing this one daily :-)
about 6 months ago
erinrawstron
would love more of these - this one has been great!!! Thanks
8 months ago
tasmanianminimalist
Hey, you may very well have just stopped my monkey mind !
8 months ago
AWady
Amazing, so beautiful. Love the focus on the spaces between thoughts.
11 months ago in Newquay, GB