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Description

Duration: 8 minutesEmbed Video
Level: All Levels
Views: 13385
Nurture your inner sense of peace, gratitude, and acceptance. Intentionally decide to cultivate the highest attitude towards life; and enjoy the results!
Tags: Meditation, Relaxation, Alleviate Depression, breath, relax, mind, Peace, Inner Peace, Awareness, Body and Mind, breathing, contentment, Padma, inner, gratitude, Padma Meditation, Padma Meditation for Contentment, Acceptance, Attitude, Subtle Body
Comments and Questions for the Teacher (8)
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feal
Wonderful, thank you!
3 months ago in Manila, PH
telma
This is my fav med of all
7 months ago in bowmanville, CA
racheldubois
Perfect. Love these short guided meditations - I don't have any excuse not to do it.
about 9 months ago in Orkney, GB
KateLisa
Beautiful, really brought clarity and peace to start my day
about a year ago in Barbados, BB
buddhamama25
Loved this! The first time I've been able to actually clear my mind in meditation! Will be doing this one daily :-)
2 years ago in Somersworth, US
erinrawstron
would love more of these - this one has been great!!! Thanks
2 years ago
tasmanianminimalist
Hey, you may very well have just stopped my monkey mind !
2 years ago in Launceston, AU
AWady
Amazing, so beautiful. Love the focus on the spaces between thoughts.
2 years ago in Newquay, GB