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Mantra Meditation (Sample)

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Mantra Meditation

Duration: 9 minutesEmbed Video
Level: All Levels
Views: 21664

Practice this ancient meditation of ‘SO HUM’ along with Madhuri Phillips to create space in the mind, balance the emotions and relax the body. She will lead you into the meditation with the ‘Shanti Mantra’ chant and guide you through the practice of SO HUM. Positively enlightening for anyone, anytime…

Tags: Meditation, Relaxation, mantras, breath, relax, mind, Body, madhuri, madhuri phillips, mantra, ancient, ahanti mantra, so hum, enlighten, enlightening, Mantra meditation

Madhuri Phillips

Location:  Vancouver, CA

Madhuri is an internationally known Yoga teacher, certified Clinical Ayurvedic Specialist (CAS) and Pancha Karma Specialist (PKS), receiving certification from the California College of Ayurveda. She has done advanced study with world renowned, Dr. Vasant Lad...