Great yoga!...
about 14 minutes ago in Carson city, US
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Teacher - Shakti MhiBook This Teacher
Location: Vancouver, CA
During her 3 decades of teaching yoga and managing yoga centers in different countries, Shakti Mhi has been dividing her time between teaching yoga classes and training teachers. Three years ago, Shakti decided to completely devote...
Description
Duration: 10 minutes
Level: All Levels
Views: 6645
In this guided online meditation, you are guided into deep mental serenity and physical release through song and visualization.
Tags: Meditation, Relaxation, Mental Focus, Destress, Reduce Anxiety, Downloads, breath, relax, mind, energy, Awareness, Focus, mood, calm, shakti mhi, savasana, visualization
I enjoy that your focus is on simple, deep practice. I hope that I can keep enjoying myyogaonline in this way for another long time, Thanks again.
Ellieann
Love it ..... Very comforting :)
about 4 weeks ago
golfermichele
Too annoying to relax to......
9 months ago
sauterelle
this is reaaaaaly anoyiiiiiing! Not realaaaaaxing at all:(
about 10 months ago in Montréal, CA
carapierson
At first I found the sing-song style a little odd - it made me feel self-conscious even in an empty house! - but I went through and followed the whole recording and ended up feeling sooooo relaxed! I was reminded of being sung to at naptime as a very young child. It was wonderful!
about a year ago in Seattle, US
fraudrea
Although I am fond of the full body scan approach, her voice was a bit comical and silly.
about a year ago in Nipomo, US
wiredwoman
Found the singing really distracting. Did not complete meditation.
2 years ago in Winnipeg, CA
drewmilo
Singing seemed unnecessary and distracting. Didn't like.
2 years ago in Blackwood, US
yogabird
i love it
about 2 years ago in rising sun, US
maxmillan
Her voice is distracting, not soft enough to relax. It is rather comical.
about 2 years ago in Vancouver, CA
alunamoth
I found the singing quality of her voice to be distracting and didn't want finish the meditation.
about 2 years ago in Kingston, US
gbsenne
I love her voice...it is rich and relaxing.
3 years ago in Murfreesboro, US
AWady
Her voice is a bit strange
3 years ago in Newquay, GB