Color Meditation - AUDIO PRACTICE Meditation Video

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^$2⁹⁹ Audio Download

Teacher - Michelle Trantina Book This Teacher

Location: Vancouver, CA

Michelle Trantina has been teaching hatha and pre-natal yoga since 2001. She is co-founder of MyYogaOnline.com, and produces/creates most of it's video content and platforms. Her love of film and all things entrepreneurial merged with her...

Description

Duration: 18 minutes
Level: All Levels
Views: 4477

Draw color and awareness though the cells and pathways of the body. Cleanse and renew. Revitalize and clarify with this seated meditation.

Tags: Meditation, Mental Focus, Destress, Downloads, Wellness, breath, relax, mind, Peace, Awareness, health, mood, calm, visualization

Comments and Questions for the Teacher (6)

jerseygirl
this video was all black
3 months ago
annebaker
Beautiful. Now I want to paint my room!
about 3 months ago in Brevard, US
wimwamwoom
I like this one! I find it more relaxing to do this in savasana.
12 months ago in Oslo, NO
Veda
Sorry, just have a hard time relaxing with her voice, does not relax me, makes me feel on edge instead...sorry...have the same problem with her yoga exercises...just the way my ears hear her I guess....
2 years ago in Crossville, US
candrus
this audio really worked well for me taking me into a deep relaxed state from head to toe.
2 years ago in Salt Lake City, US
spitfire
does not play the video part...only audio
3 years ago in moraga, US

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