Like 90% of peoples I started practicing yoga intermittently...
about 46 minutes ago in Petawawa, CA
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Duration: 15 minutesEmbed Video
Level: All Levels
Views: 22618
Practice this kundalini meditation with Kia Miller to gain a calm mind and strong nerves. It will help protect you from irrationality.
Tags: Kundalini, Meditation, Pranayama, Relaxation, Yoga, Destress, breath, relax, mind, Release Tension, breathing, calm, kundalini yoga, mudras, nerves, release stress, kia miller, kia, calm mind, strong nerves, Calm Mind, Strong Nerve
Teacher - Kia MillerBook This Teacher
Location: Venice, US
Follow Kia on Facebook or visit her website at KiaMiller.com. Kia Miller is a beloved and devoted Yoga teacher whose dedication has led her to become one of the top teachers at Yoga Works in Los Angeles....
I love "My Yoga Online" the best site ever.
mayers282
Enjoyed the singing bowls in the back ground:)
7 months ago
dinoclaire
Love this!
10 months ago in Norwalk, US
Veda
Very nice....fell out of the world and into my inner self...
about 10 months ago in Nashville, US
cellmass80
Great meditation, thanks Kia!
about 11 months ago in Durham, US
mecdesigns
Thank you, Kia! I would love more Kundalini Meditations as well!
about 11 months ago
Lisachan
Love the practice! Can you post more, please? :)
about a year ago in budapest, US
katie_nicole mccathy
Nussi: something about prayer & teacher
about a year ago in Augusta, US
kiamiller
Nussi - chant is ONG NAMO GURU DEV NAMO - I bow to the Divine Creative Consciousness, I bow to the Teacher Within
about a year ago in Venice, US
nussi
What exactly is the chant?
about a year ago in Port Orange, US
daisytoo2
perfect
about a year ago
kiamiller
May the long time sun shine upon you. All love surround you. And the pure light within you guide your way on
about a year ago in Venice, US
spyyogamom
Hello, first of all thanks for a brief yet effective meditation....I discovered Kia Miller on MYO and am thoroughly enjoying her videos. I love the chant at the end of this meditation.....could I please have the words for it? Namaste x
about a year ago in London, GB