Great yoga!...
6 minutes ago in Carson city, US
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Teacher - Cielo EnglishBook This Teacher
Location: Vancouver, CA
Cielo teaches classes that are creatively woven together with a variety of themes, sequencing & postures. By honoring the balance between right effort and energy her classes can be strong & challenging at times, but...
Description
Duration: 38 minutes
Level: All Levels
Views: 13061
Cielo draws your attention inward for a practice that brings you into your body. Choose the variation of each posture that feels best for your level of energy and experience. Follow Hans for a gentler, modified version of each posture, perfect for a beginner yogi. Follow Cielo for a more advanced variation of each yoga posture. Customize your practice to honor your body.
Tags: Beginner, Gentle, Hatha, Yoga, relax, balancing yoga poses, standing yoga poses, de-stress, mental centering, cielo english, yoga pose variations
It's a really fantastic site. Apart from the great yoga
workouts, the short video on "upper cross syndrome" has been a
revelation in helping me understand why I feel so horrible and tense
after...
kalimama
Beautiful, precise teaching. I really enjoyed the pacing of this class.
2 years ago in Malmö, SE
saphyre
I love this practice...I do it every other day and it's just perfect for I need
about 2 years ago in madrid, ES
janeen
Beautiful. Thanks Cielo
about 2 years ago in Kingston, JM