Did Fire and Water yoga today. Let's hope I...
18 minutes ago in Kernersville, US
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Teacher - Cielo EnglishBook This Teacher
Location: Vancouver, CA
Cielo teaches classes that are creatively woven together with a variety of themes, sequencing & postures. By honoring the balance between right effort and energy her classes can be strong & challenging at times, but...
Description
Duration: 38 minutes
Level: All Levels
Views: 11751
Cielo draws your attention inward for a practice that brings you into your body. Choose the variation of each posture that feels best for your level of energy and experience. Follow Hans for a gentler, modified version of each posture, perfect for a beginner yogi. Follow Cielo for a more advanced variation of each yoga posture. Customize your practice to honor your body.
Tags: Beginner, Gentle, Hatha, Yoga, relax, balancing yoga poses, standing yoga poses, de-stress, mental centering, cielo english, yoga pose variations
I have been a yoga online site participant for about seven months. Let me
begin by saying this site brings joy to my days. It is absolutely fabulous,
freeing and restorative. I am always challenged...
mrenkow
Challenging lower body workout, as each pose is held for an extended period of time. It did start off very slow. I like that you can follow her for more advanced poses or him for more beginner poses.
about 2 months ago in los angeles, US
kiraka207
I felt the pace was too quick for a beginner yogi.
about 4 months ago
nwaniek
I like it. Refreshing and calming at the same time. Thanx myyogaonline!
about 4 months ago in Zagreb, HR
jenhelvie
Great! This was just what I needed today.
Thank you~
about 4 months ago
thedancelady
Very nice session, beautifully clear and precise instructions and some of the best descriptions I have evr heard. More please Cielo.
8 months ago in Cape Town, ZA
nikalcock
very chatty. found it distracted me from relaxing. prefer to hold poses for longer.
about 11 months ago in Saanichton, CA
emuath
Really enjoyed the flow of breathing into the poses.
about a year ago in Athens, GR
MariaSF
Loved this class - it was a great way to get refreshed mid-day. Excellent verbal cues for each level and the breathing exercises at the beginning were the perfect way to get grounded before starting practice.
about a year ago
kalimama
This practice was totally grounding for me: just what I needed. Thank you!
about a year ago in Malmö, SE
danito
Thanks Cielo!
2 years ago in Rosario, AR
cindyf
great series of poses. quicker pace than i'm used to. nice change! thank you.
2 years ago in Victoria, CA
kalimama
Beautiful, precise teaching. I really enjoyed the pacing of this class.
2 years ago in Malmö, SE