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Gentle Renewal Flow (Sample)
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Duration: 30 minutesEmbed Video
Level: All Levels
Saturate mind and body with calming energy with this relaxing yoga class. Kreg Weiss guides you mindfully through gentle movements while cultivating a meditative state. Infuse your entire being with calm, yet refreshing energy, an essential element for a busy and dynamic lifestyle.
Tags: Beginner, Gentle, Hatha, Relaxation, Yoga, Downloads, Wellness, Kreg Weiss, energy, calm, recovery, de-stress, mental centering, seated yoga poses, breathing exercises, Gentle Renewal Flow, busy lifestyle
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