really nice!! feel so wonderful after the practise, thankyou...
about a hour ago in Ho Chi Minh City, VN
Browse Videos By
Teacher - Clara Roberts-OssBook This Teacher
Location: Vancouver, CA
Movement has always been sacred to me. I have danced my whole life, whether it's been grooving to a good song, taking dance classes or flowing through a vinyasa, my body can't get enough. Through movement, I...
Description
Duration: 47 minutesEmbed Video
Level: Beginner
Views: 842807
This slow flow beginner class with Clara Roberts-Oss is for those who are new to the practice. We will go through sun salutations and standing poses very slowly to really understand what each pose is asking of us. Great for those looking for a very gentle flow.
Tags: Beginner, Gentle, Yoga, twist, flow, Legs, Yoga for Beginners, standing, hips, practice, sun salutation, poses, sun salutations, beginner yoga, standing poses, clara, clara roberts-oss, slow, new, understand each pose, gentle flow, Brand Spanking New, slow flow
Very nice production work and excellent instructions. It's the reason I prefer your online service to any DVD I've
purchased. Continue the great work!
such a beautiful site, the teacher here are phenomenal and put a lot of energy and love into the practices they teach.
yogini73
I am certified in yoga and have been practicing for 7 plus yrs; this is a perfect, basic practice. i truly enjoyed it.
about a month ago
Venice
I'm back yo my space; thank you.
about 2 months ago in Rochester Hills, US
afedorio
I can't stop doing this video! I love it so much, and the final quote is perfection. Thank you so much! <3
about 2 months ago in Sevilla, ES
loulouelaine
I want to truly thank you, Clara for being such a great teacher!
about 2 months ago
jubilee79
Made it to 33 mins getting better each week! Lol :)
about 2 months ago in Brisbane, AU
r0cjgrf
I am a complete yoga virgin. I loved this class. I feel like I can get hooked. :)
about 2 months ago
jubilee79
This is my second time doing this class and I'm sweating like crazy. First time I made it 15 mins and a week later almost 25mins. The poses are beginner but the fitness isn't, however I love it and its my guage for increasing fitness and technique improvement :) I do love this, thank you x
3 months ago in Brisbane, AU
cobaltyoga4
Amazing practice. It's exactly what I needed. Thank you
about 3 months ago in new york city, US
ocean
I'm really enjoy this lesson, its my 4th time doing it i'm definitely going to stick with it until my body is ready for the moderate level classes... thank u!
about 3 months ago in Eilat, IL
sarabi1908
I really enjoyed this practice. It was just the right amount of gentle flow to build heat, but also loosen me up, since I am a beginner. I do triathlons, and flexibility is one of my biggest issues. I will be using this flow on nights before my races to get me centered & relax my body! Thank you!
4 months ago in Moss Point, US
blloyd
Excellent instructions and modifications. Really enjoyed this practice.
4 months ago in Toronto, CA
natalya252
After this vidio i started to like yoga...:) Thank u ...
4 months ago in st.petersburg, US