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Brand Spanking New (Sample)Buy This Video
Duration: 47 minutesEmbed Video
This slow flow beginner class with Clara Roberts-Oss is for those who are new to the practice. We will go through sun salutations and standing poses very slowly to really understand what each pose is asking of us. Great for those looking for a very gentle flow.
Tags: Beginner, Gentle, Yoga, twist, flow, Legs, Yoga for Beginners, standing, hips, practice, sun salutation, poses, sun salutations, beginner yoga, standing poses, clara, clara roberts-oss, slow, new, understand each pose, gentle flow, Brand Spanking New, slow flow
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