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May 23rd, 2013

Featured Video

Calm Fit Mama

Nicki Doane guides you in Calm Fit Mama, a practice just for the Mama's! Being a mother is one of the greatest joys and one......

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  • A Practice to Support Moms
    A Practice to Support Moms
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    Teacher Danielle Mika Nagel
    Duration 24 minutes
    Level All Levels

    Danielle Mika Nagel leads a gentle class for moms. Multi-tasking can become overwhelming and leave moms feeling drained and irritable. There...

  • Namaste: Firebird
    Namaste: Firebird
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    Teacher Michelle Trantina, Kate Potter
    Duration 24 minutes
    Level Beginner

    Kate Potter guides us in Firebird. You begin this Hatha vinyasa practice by warming up your body in gentle poses. In the dynamic flowing sequence...

  • Gentle Prenatal Flow
    Gentle Prenatal Flow
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    Teacher Jennifer (Wolfe) More
    Duration 39 minutes
    Level Beginner

    In this Gentle Prenatal Flow yoga class, Jennifer Wolfe More guides you through a calming practice, helping you to get in touch with your changing...

  • Ignited Vinyasa
    Ignited Vinyasa
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    Teacher Gina Caputo
    Duration 108 minutes
    Level Intermediate

    Gina Caputo leads this live spirited class, Ignited Vinyasa, at Hanuman Festival. As Ralph Waldo Emerson said, “What lies behind us...

  • 2nd Chakra for Passion and Creativity
    2nd Chakra for Passion and Creativity
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    Teacher Gloria Latham
    Duration 28 minutes
    Level Moderate

    Semperviva's Gloria Latham leads this powerful Kundalini class which focuses on your 2nd Chakra, your centre of creativity. Close your eyes in...