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Second Chakra
Svadhishthana (sva = vital force; adishthana = seat)
Location: situated at the base of the pubis between the genitals and the sacral nerve plexus
Deals with: emotional identity, creativity, desire, pleasure and self-gratification, procreation, and personal relationships
Governs: sexual organs, stomach, upper intestines, liver, gallbladder, kidney, pancreas, adrenal glands, spleen, middle spine, auto immune system
Element: water Colours: orange Sense: taste Mantra: VAM
Physical Dysfunctions: lower back pain, sciatica, decreased libido, pelvic pain, urinary problems, poor digestion, low resistance to infection and viruses, tiredness, hormonal imbalances, menstrual problems
Psychological and Emotional Issues: irritability, shyness, guilt, blame, sexual obsession, power, money, control, lack of creativity, morality
Balanced Second Chakra:
feeling compassionate, friendly, intuitive, vital, sexual, satisfied, prosperous, having a sense of belonging and humour
Postures that Balance Second Chakra:
Hip opening poses like Standing Wide Forward Bend (Prasarita Padottanasana), Sitting Wide Forward Bend (Upavista Konasana), Bound Angle Pose (Baddha Konasana), Supine Bound Angle Pose (Supta Baddha Konasana)
Related Gemstones: Amber, Carnelian, Coral, Garnet, Moonstone, Orange Tourmaline
